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2016 February

Weight Training, Routines and More

The Iron Game

Currently browsing posts found in February2016


Consistency and Perseverance

February 15th, 2016 at 4:33 am » Comments (0)

Tweet It’s been a long time since my last post on The Iron Game blog. I have just turned 63 which marks a mile stone for me-50 yr. of weight training. Starting at age 13, my hands have gripped the bar for at a minimum of 10,400 workouts, i.e. 50 yr. at 52 weeks times […]