Warning: mysql_real_escape_string(): Access denied for user 'jcfree'@'localhost' (using password: NO) in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): A link to the server could not be established in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): Access denied for user 'jcfree'@'localhost' (using password: NO) in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): A link to the server could not be established in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): Access denied for user 'jcfree'@'localhost' (using password: NO) in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): A link to the server could not be established in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): Access denied for user 'jcfree'@'localhost' (using password: NO) in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): A link to the server could not be established in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): Access denied for user 'jcfree'@'localhost' (using password: NO) in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): A link to the server could not be established in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): Access denied for user 'jcfree'@'localhost' (using password: NO) in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string(): A link to the server could not be established in /home1/jcfree/public_html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786
2011 May

Weight Training, Routines and More

The Iron Game

Currently browsing posts found in May2011


Ebb and Flow of The Iron Game

May 20th, 2011 at 2:08 am » Comments (0)

Tweet As a member of The Iron Game for most of my life, I have noticed an ebb and flow at the gym where I train.  Why do some people go to the gym and barely break a sweat and others train their butts off?  Then there are those who used to train hard yet […]