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2010 March

Weight Training, Routines and More

The Iron Game

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The Confusion Principle-Growing by Resting!

March 8th, 2010 at 11:27 pm » Comments (0)

Tweet In baseball a pitcher will confuse a hitter, keeping him off balance by mixing up the pitches. One moment the hitter might see a fast ball, followed by a curve ball, change up, knuckle ball to a slider. In order for the batter to be a complete player he needs to recognize each pitch […]